How does rapid transformational therapy (RTT) help with depression?
Rapid Transformational Therapy (RTT) is a form of therapy that combines various therapeutic techniques such as hypnotherapy, cognitive-behavioral therapy, and neuro-linguistic programming to address and treat a wide range of mental health issues, including RTT aims to identify the root cause of the depression and helps the individual to gain insight and understanding into the underlying issues. Through hypnosis, the individual is guided to access their subconscious mind, where deeply rooted beliefs, emotions, and memories are stored.
During the hypnosis session, the therapist works with the individual to identify negative thought patterns and beliefs that may be contributing to their depression. They then work to reframe and replace these negative beliefs with more positive and empowering ones.
RTT also helps individuals to develop new coping strategies and tools to manage their emotions and maintain their mental well-being. By addressing the underlying causes of depression, RTT can help individuals to achieve long-lasting change and improve their quality of life.
It's important to note that RTT is not a substitute for medical treatment and should be used in conjunction with other forms of therapy, medication, and professional medical advice.
Author: Shannon Ruther, BSW, QMHA Hypnotic Wellness Center Las Vegas March 12, 2023
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